If you know anything about me, you know I enjoy talking about mental health - specifically MEN's mental health. One of the problems we...

New Year's Resolutions have always been silly to me. Why do we have to all of a sudden make giant life changes when we turn over from...

For quite some time, I was a pretty BIG sports fan. My wife and I hopped on the Colts bandwagon in 2009 when we randomly decided to stop...

Language matters when discussing sensitive topics, and there is a phrase still floating around that I hear on the news, read in online...

When you want to kill a weed - you can't just pull the top part out of the ground, or a few of the flower parts. You can't just cut it...

We're all busy, and we all get bogged down from time to time. We have work, school obligations, relationship obligations, and if you...

If you know anything about me, you know how much I love my dog, Sampson. He's my boy. We got him when he was 8 weeks old from a place...

Caution - Uncomfortable emotions ahead!! There are 8 major / basic emotions: Joy, Sadness, Fear, Disgust, Surprise, Anticipation, Anger...

Saw this note on my Mom's refrigerator while I was visiting her in South Carolina. I don't know if she wrote it or not - but I'm going...